We usually have around 20 people attending club nights. We normally run in 3 groups with a selection of distances and paces to suit.
A regular night will have 3, 5 and 7 mile options. Over the winter headtorches and refective bibs are a must. We also try to do a fartlek or interval session once a month for those that want to try something different.
We meet every Tuesday and Thursday at 7pm meeting at Bentham Golf Club unless otherwise stated and try to post on twitter beforehand details of what is planned.
Whether you have never run at all or are an experienced runner we hope our club has something for everyone.
Club Runs start from Bentham Golf Club (LA2 7AG) in High Bentham at 7pm unless the route below is marked AWAY NIGHT or NO CLUB. Directions to Bentham Golf Club can be found at http://www.benthamgolfclub.co.uk/directions-to-bentham-golf-club/
Refreshments - Post run tea and coffee are available on all club nights for £1. On some evenings, particuarly in summer the Golf Club Bar may be open as well serving alcoholic and non-alcoholic drinks. If you have a run or route you would like to add to the club schedule please email us the details or talk to Nick or Diane on a club night.
Tues 23rd - 3, 4.1 & 5.9mile Knackers Yard (Windy Hill/Tatterthorn first)
Thurs 25th - 4, 5.5 & 8.3mile Big Stone Route (route subject to weather conditions)
Tues 30th - AWAY NIGHT - Meet at Marton Arms, Thornton In Lonsdale, LA6 3PB - Road Route
Thurs 2nd - AWAY NIGHT - Meet outside Gamecock, Austwick, LA2 8BB - 4.8 Mile Trail Route
Tues 7th - 3, 5.5 & 6.9mile Mewith Lane / Greystone Gill (Lanefoot first)
Thurs 9th - AWAY NIGHT - Meet at Hart's Head, Giggleswick, BD24 0BA - Road Routes
Tues 14th - AWAY NIGHT - Meet outside New Inn, Clapham, LA2 8HH - Trail Routes
Thurs 16th - NO CLUB RUN - Marathon Volunteers Meeting at Bentham Golf Club at 7pm - Bar Open
Tues 21st - 3, 5.6 & 6.8mile Green Smithy, Mill Lane, Old 10k Route (Green Smithy first)
Thurs 23rd - 3, 5 & 6mile Burton, Clifford Hall & Fourlands (Fourlands first)
Tues 28th - 3, 4.1 & 5.9mile Knackers Yard (Dumb Tom's first)
Thurs 30th - Heritage Trail Routes - Trail Run still meet at Golf Club
Tues 4th - Speed/Interval Session - AWAY NIGHT - Meet at LA2 6PA, Crook O Lune Picnic Site / Woodies Cafe.
Thurs 6th - 3, 4.3 & 6.8mile Low Bentham / Fourlands (Low B first)
Tues 11th - AWAY NIGHT - Meet at Crown Inn, Horton in Ribblesdale, BD24 0HF - Road & Trail Routes
Thurs 13th - 3, 5.2 & 6.2 Dumb Tom's, Nutgill Lane, Settle Road (Dumb Tom's first)
Tues 18th - AWAY NIGHT - Meet at Stocks Reservoir Car Park, BB7 4TS (Car Share if Possible) - Trail Routes
Thurs 20th - 3, 5.6 & 6.8mile Green Smithy, Mill Lane, Old 10k Route (Low B first) - Committee Mtg & Bar Open
Tues 25th - 3, 5 & 6mile Burton, Clifford Hall & Fourlands (Burton first) - Bar Open
Thurs 27th - 3, 4.3 & 6.8mile Low Bentham / Fourlands (Fourlands first)
Tues 2nd - NO CLUB - CHAMPIONSHIP RACE - 20 Barriers Trail
Thurs 4th - 3, 5.5 & 6.9mile Mewith Lane / Greystone Gill (Settle Road first)
Tues 9th - NO CLUB - CHAMPIONSHIP RACE - Caldervale Supper Run
Thurs 11th - 3, 4.1 & 5.9mile Knackers Yard (Windy Hill/Tatterthorn first)
Tues 16th - 4, 5.5 & 8.3mile Big Stone Route (route subject to weather conditions) - Also Route Planning Meeting
Thurs 18th - NO CLUB - CHAMPIONSHIP RACE - Scorton Supper Run
Tues 23rd - AWAY NIGHT - Meet at The Craven Arms, Giggleswick, BD24 0EA - Road Routes
Thurs 25th - 3, 4.3 & 6.8mile Low Bentham / Fourlands (Low B first)
Tues 30th - 3, 5.2 & 6.2 Dumb Tom's, Nutgill Lane, Settle Road (Dumb Tom's first)